EP 8: Healing Grief Through Breathwork with Kathleen Booker
In this episode, host Victoria Fortune sits down with certified Conscious Connected Breathwork coach Kathleen Booker, also known as the Jedi of Calm. Kathleen came to breathwork after a tough period in her life and found a renewed purpose through it to teach as many people as she can the power of the breath. Kathleen explains the many ways that breathwork can be used to heal trauma and stress, and what she’s learned from teaching it through the years.
